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Yale’s hugely popular happiness course is revamped for teens

The class focuses on things teens can do to feel happier — making social connections, maintaining a sense of free time and being more 'other’ oriented

Read more at Washington Post.

Cynthia HirschhornJanuary 24, 2023education, mental health, health
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L.A. now picks up your compostable food scraps. Here’s what you have to do

Cynthia HirschhornJanuary 24, 2023environment, Los Angeles
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Mindfulness exercises can be as effective as anxiety drugs, study shows

Cynthia HirschhornJanuary 24, 2023mental health, health, public health

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