This year may not have been the sea of calm you had hoped for after the tumult of 2020 and 2021. The pandemic continued; war broke out in Europe; we experienced natural disasters and troubling shortages; and more viruses stoked fears. But 2022 was also a year of learning and discovery.
At Well, we found new strategies to combat stress in our lives and build psychological resilience. Here were some of our top mental health stories of the year — packed with essential guidance to usher you into 2023.
Read more at NY Times.